10 Week Challenge Results

Name: Will representing the Navajo Nation.
Challenger: My friend Jenn representing the Pueblo Nation.

Duration: 3 Months.
Start Date: 1/5/10
End Date: 3/8/10

Will's weight loss goal: 24.8 lbs. 12% body fat
Jenn's weight loss goal: 21.6 lbs. 13% body fat

# of weigh-ins: 10

Initial Weigh-in for Will: 204.8 lbs.
Initial Weigh-in for Jenn: ??? Haha.

RESULTS:

End Weigh-in for Will: 190.0 lbs.

Weight Lost: 14.8 lbs.

So I have lost 14.8 lbs within the past 10 weeks. I guess that is 1.48 lbs/week average. But I always get caught up at 190 lbs. For some reason, I cannot break through this invisible barrier in my weight-loss progress. I'm really going to push myself and do everything in my power to get through this.

I got tested for bodyfat at my gym. And I am still in the "At Risk" category but I am very near the border between Overweight and Normal Weight. But the trainer suggested, I shoot for 180 lbs as an ideal and also to bulk up a little. I am meeting with him on Thursday. So maybe then, we can setup a training regiment.

So overall, I am happy with my results. I am taking a trip with friends in 5 weeks, so that gives me something to shoot for. I think 180 lbs is a reasonable goal for this challenge.

But my journey now continues.

Challenge #2:

Name: Will
Goal: - 10 lbs (180 lbs)
Current Weight: 190 lbs
Deadline: 10 weeks.